Reverence

My spirituality has evolved over many years, as have the spiritual practices that embody it. It now centers on listening with reverence to mystery and practices that open the heart to pain and suffering. “Every being has its own interior, its self, its mystery, its numinous aspect. To deprive any being of this sacred quality…

Got Resilience?

In these challenging times of climate disruption, political upheaval and dire forecasts for the future, one thing we could all use more of is resilience. Resilience—it’s our ability to recover quickly from difficult circumstances, to be able to stretch to our limits like a rubber band that bounces back into shape. I wish I could…

Taking It One Day at a Time

May marks a 15-year anniversary for me: 15 years since hearing a diagnosis of bipolar type 2, 15 years of taking mood disorder medication, 15 years of trying different doses—and trying different times of day for taking those doses. 15 years of different therapists, different psychiatrists … May also marks my sixtieth birthday, so of…

Word of the Year

Each December, as one year winds down and another is just a glimmer of possibility, I try to encapsulate the outgoing year—and how I experienced it—in a single word or phrase. The year I regained my health by losing weight, went skydiving and took a pilgrimage to Italy with my mother, my word was Joy.…

Labyrinth

On a retreat, one of the first things I did in my guest house room was open the shades all the way to the top. I wanted to be as close to the trees and the sky as I could. Surrounded by trees, there was no need for privacy shades. Books are another form of…

Autumnal Snow Geese

Jeweled net There to see Passing overhead Glistening orange Setting sun Moving by grace Ancestral intimacy Threads unseen Over harvest corn Veiled in snow Sight spectacular Smiling heart Ephemeral appearance Permanent actuality Ever to remain Here with me Star-crossed lover At first sight Once in a lifetime Moment Savored eternally —Keith Knapp, friend of Prairiewoods…