Participate in gentle qigong movements for energy, equanimity and peaceThursday, May 7, 12:45–1:35 p.m. U.S. Central TimeBased on age-old Traditional Chinese Medicine (TCM), this gentle and accessible class involves meditative, healing energy and compassion-based standing movement, breath work, visualization, acupressure and seated practice. Facilitator Rev. Dr. Catherine Quehl-Engel will guide us to begin by opening, […]
Relax and rebalance mind, body and spirit through singing bowls and yogic sleepThursday, May 7, 1:45–2:30 p.m. U.S. Central TimeRebalance mind, body and spirit through the soothing, penetrating power of healing sound and vibration via singing bowls. Then drop into deepest levels of relaxation and peace through authentic, age-old yogic sleep (yoga nidra)—a reclined, meditative […]
Connect at a deep level with an hour of online spiritual conversationThursdays, 4–5 p.m. U.S. Central TimeGo Deeper Thursdays is an ongoing personal exploration and deepening in community. This online group began during the pandemic as an opportunity to be in community while physically isolated. Over the years, we have seen many faces and heard […]
Delve into the truths of human existence using the writings of Thomas Mertonfirst & third Thursdays, 7–8:30 p.m. U.S. Central TimeJoin the Merton Group as we slowly explore New Seeds of Contemplation, one of Thomas Merton’s best-loved books. As one of the great spiritual leaders of our time, Merton invites readers to join him as he plants wise […]
Drop in anytime to watch Dr. Bernstein net, band, and release birds from the Prairiewoods land!Join ornithologist Dr. Neil Bernstein at Prairiewoods for a special bird banding program. Drop in anytime to watch Dr. Bernstein net, band, and release birds from the Prairiewoods land. You’ll have an opportunity to learn about the equipment used, the […]
Learn about birds and plants from local enthusiasts!Join Roger and Christine, Bird & Plant enthusiasts, on a walk around our grounds to look for birds & emerging spring flowers & foliage. We'll share our appreciation for the rhythms of spring & guide you in a deeper understanding of natural processes during this special time of […]
Learn and practice the LovingKindness meditation to help us be compassionate to ourselves, others and all of creationSaturday, May 9, 10–11:30 a.m.LovingKindness meditation offers a daily practice to assist us in being compassionate to ourselves, others and all of creation. Fostering compassion and kindness instead of judgment, anxiety and fearful reaction, this short daily practice […]
Focus on you in a full day of renewal and rejuvenationMonday, May 11, 8:30 a.m.–4:30 p.m. U.S. Central TimeFind complete rest and relaxation for mind, body and spirit during a Day of Self Renewal at Prairiewoods (120 East Boyson Road in Hiawatha). This tranquil day facilitated by Rev. Jean Sullivan features your choice of two services, group […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Bask in the resonant sound of Himalayan and crystal singing bowlsMonday, May 11, 12:45–1:30 p.m.Throughout history, singing bowls have been used around the world to foster meditation, relaxation, prayer and mind-body-spirit wellness. In this session with Kathy Broghammer, we will let the resonant sounds of Himalayan and crystal singing bowls relax the entire body and […]
Experience a sensory-focused practice that invites us to slow down and be present with self and the natural worldMonday, May 11, 2:30–3:45 p.m.Join Prairiewoods (120 East Boyson Road in Hiawatha) and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world. Experience Nature and Forest Therapy, also known as Forest […]
Come together in silence to meditate in communityMondays, 6:30–7:30 p.m. U.S. Central TimeJoin a weekly gathering of new and long-time meditators who share the simple goal of sitting together. This is not a class on mindfulness but an open time to sit and meditate in silence together. We check in with one another, and share the recent […]
Practice your knitting hobby in the company of new friends in this in-person time of creativitysecond Tuesday, 9:30–11:30 a.m., & fourth Wednesday, 6–8 p.m. U.S. Central TimePractice knitting and stitching in the company of new friends! This is a group of crafters of various skill levels who create handmade goods for charity at Prairiewoods (120 East Boyson […]
Relax and be rejuvenated by silent centering prayersecond & fourth Tuesdays, 5:30–7 p.m. U.S. Central TimeJoin a supportive group of people for Evening Centering Prayer at Prairiewoods (120 East Boyson Road in Hiawatha). This contemplative prayer form assists people in deepening relationships with God or Source of All Being. Each evening invites participants to an opening […]