Join us to explore how meeting with a spiritual director can nurture your growth, offer deep listening, and support your journeyAre you seeking deeper meaning, guidance, or a sense of connection on your spiritual journey? Spiritual direction—also known as spiritual companionship—offers a safe, welcoming space to explore your relationship with the sacred, your beliefs, and […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Connect at a deep level with an hour of online spiritual conversationThursdays, 4–5 p.m. U.S. Central TimeGo Deeper Thursdays is an ongoing personal exploration and deepening in community. This online group began during the pandemic as an opportunity to be in community while physically isolated. Over the years, we have seen many faces and heard […]
Find signs of spring and explore nature with others!Alleviate spring fever while exploring Prairiewoods' trails. We'll search for signs of spring like bursting buds, ephemeral flowers, and increased wildlife activity. Experience the beauty and peace of our grounds with others. This will be a good dose of "Vitamin N" as we step into spring!Registration is […]
Explore how nonviolent communication can restore trust, strengthen relationships, and help communities rebuild a healthier democracyPlease visit https://tpr.retreatportal.com/calendar/event?programcode=26SDY02283 to register through Our Lady of the Prairie Retreat Center (free registration with a suggested donation of $15).As political polarization deepens across the United States, many Americans are finding it increasingly difficult—even impossible—to have meaningful conversations with family members, […]
Experience a sensory-focused practice that invites us to slow down and be present with self and the natural worldWednesday, May 1, 6–8 p.m. U.S. Central TimeJoin Prairiewoods (120 East Boyson Road in Hiawatha) and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world. Experience Nature and Forest Therapy, also known as […]
Practice movements designed to maintain health and balance throughout lifeQigong consists of various Chinese therapeutic exercises designed to align body, breath, and mind in a manner that brings about optimal health as well as physical and emotional balance.Tai Chi is a Chinese martial art usually done in a slow, dance-like manner designed to train our ability to […]
Participate in a day-long retreat, based on Parker Palmer's idea of a "hidden wholeness" within us, where we will explore our authentic selves in community with othersSaturday, May 2, 9:30 a.m.–4 p.m. U.S. Central TimeCircle of Trust© retreats offer participants an immersive experience of the Courage & Renewal© approach. Sponsored by the Center for Courage & Renewal (CCR) founded by […]
Participate in an African/Latin/Native drum circle in a fun afternoon with Drum IowaJoin Drum Iowa and Prairiewoods (120 East Boyson Road in Hiawatha) for a lively drum circle. Don’t forget your drums! (We also will have instruments available for you to borrow.) You don’t need to be a magnificent drummer or musician to enjoy this fun afternoon, […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Come together in silence to meditate in communityMondays, 6:30–7:30 p.m. U.S. Central TimeJoin a weekly gathering of new and long-time meditators who share the simple goal of sitting together. This is not a class on mindfulness but an open time to sit and meditate in silence together. We check in with one another, and share the recent […]
Bask in the resonant sound of Himalayan and crystal singing bowlsfirst & third Mondays, 6:30–7:30 p.m. U.S. Central TimeExperience sound, stillness, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. During this in-person hour at Prairiewoods (120 East Boyson Road in Hiawatha), Kathy Broghammer will lead us to connect with our inner […]
Mindfully breath during this four-week series at PrairiewoodsWhat if the doorway to calm, clarity, and connection has been with you all along — flowing quietly in and out with every breath?Breath is the most constant rhythm of our lives. It shapes our blood pressure, digestion, stress levels, anxiety, and overall well-being. Yet most of us […]
Walk the indoor labyrinth, an ancient spiritual tool for going inward and connecting with SpiritTuesday, May 5, 1–2 p.m. U.S. Central TimeOn Tuesday May 5th, thousands of people will participate in the annual World Labyrinth Day as a moving meditation for peace and celebration of the labyrinth experience. Many participants will “Walk as One at 1” […]
Get brief introductions to aspects of mindfulness and self-compassion during a four-week seriesThis will be our fifth series—and there is still so much more to discover. Whether you’ve participated in a previous series or are joining for the very first time, you are warmly invited into this circle of learning and practice.Together we will explore […]