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DTSTART;TZID=America/Chicago:20260622T104500
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DTSTAMP:20260430T103248
CREATED:20260421T223326Z
LAST-MODIFIED:20260421T223326Z
UID:10001027-1782125100-1782128700@prairiewoods.org
SUMMARY:Metta Yoga - Chair
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-chair-18/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260622T093000
DTEND;TZID=America/Chicago:20260622T103000
DTSTAMP:20260430T103248
CREATED:20260421T223326Z
LAST-MODIFIED:20260421T223326Z
UID:10001026-1782120600-1782124200@prairiewoods.org
SUMMARY:Metta Yoga - Gentle
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-gentle-18/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260618T104500
DTEND;TZID=America/Chicago:20260618T114500
DTSTAMP:20260430T103248
CREATED:20260421T223326Z
LAST-MODIFIED:20260421T223326Z
UID:10001025-1781779500-1781783100@prairiewoods.org
SUMMARY:Metta Yoga - Chair
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-chair-17/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260618T093000
DTEND;TZID=America/Chicago:20260618T103000
DTSTAMP:20260430T103248
CREATED:20260421T223325Z
LAST-MODIFIED:20260421T223325Z
UID:10001024-1781775000-1781778600@prairiewoods.org
SUMMARY:Metta Yoga - Gentle
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-gentle-17/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260615T104500
DTEND;TZID=America/Chicago:20260615T114500
DTSTAMP:20260430T103248
CREATED:20260421T223325Z
LAST-MODIFIED:20260421T223325Z
UID:10001023-1781520300-1781523900@prairiewoods.org
SUMMARY:Metta Yoga - Chair
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-chair-16/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260615T093000
DTEND;TZID=America/Chicago:20260615T103000
DTSTAMP:20260430T103248
CREATED:20260421T223325Z
LAST-MODIFIED:20260421T223325Z
UID:10001022-1781515800-1781519400@prairiewoods.org
SUMMARY:Metta Yoga - Gentle
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-gentle-16/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260611T104500
DTEND;TZID=America/Chicago:20260611T114500
DTSTAMP:20260430T103248
CREATED:20260421T223324Z
LAST-MODIFIED:20260421T223324Z
UID:10001021-1781174700-1781178300@prairiewoods.org
SUMMARY:Metta Yoga - Chair
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-chair-15/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260611T093000
DTEND;TZID=America/Chicago:20260611T103000
DTSTAMP:20260430T103248
CREATED:20260421T223324Z
LAST-MODIFIED:20260421T223324Z
UID:10001020-1781170200-1781173800@prairiewoods.org
SUMMARY:Metta Yoga - Gentle
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-gentle-15/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T104500
DTEND;TZID=America/Chicago:20260608T114500
DTSTAMP:20260430T103248
CREATED:20260421T223311Z
LAST-MODIFIED:20260421T223311Z
UID:10001019-1780915500-1780919100@prairiewoods.org
SUMMARY:Metta Yoga - Chair
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-chair-14/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260608T093000
DTEND;TZID=America/Chicago:20260608T103000
DTSTAMP:20260430T103248
CREATED:20260421T223310Z
LAST-MODIFIED:20260421T223310Z
UID:10001018-1780911000-1780914600@prairiewoods.org
SUMMARY:Metta Yoga - Gentle
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-gentle-14/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260604T104500
DTEND;TZID=America/Chicago:20260604T114500
DTSTAMP:20260430T103248
CREATED:20260421T223310Z
LAST-MODIFIED:20260421T223310Z
UID:10001017-1780569900-1780573500@prairiewoods.org
SUMMARY:Metta Yoga - Chair
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-chair-13/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260604T093000
DTEND;TZID=America/Chicago:20260604T103000
DTSTAMP:20260430T103248
CREATED:20260421T223310Z
LAST-MODIFIED:20260421T223310Z
UID:10001016-1780565400-1780569000@prairiewoods.org
SUMMARY:Metta Yoga - Gentle
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-gentle-13/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T104500
DTEND;TZID=America/Chicago:20260601T114500
DTSTAMP:20260430T103248
CREATED:20260421T223309Z
LAST-MODIFIED:20260421T223309Z
UID:10001015-1780310700-1780314300@prairiewoods.org
SUMMARY:Metta Yoga - Chair
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-chair-12/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260601T093000
DTEND;TZID=America/Chicago:20260601T103000
DTSTAMP:20260430T103248
CREATED:20260421T223309Z
LAST-MODIFIED:20260421T223309Z
UID:10001014-1780306200-1780309800@prairiewoods.org
SUMMARY:Metta Yoga - Gentle
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-gentle-12/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260528T104500
DTEND;TZID=America/Chicago:20260528T114500
DTSTAMP:20260430T103248
CREATED:20260421T223308Z
LAST-MODIFIED:20260421T223308Z
UID:10001013-1779965100-1779968700@prairiewoods.org
SUMMARY:Metta Yoga - Chair
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-chair-11/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260528T093000
DTEND;TZID=America/Chicago:20260528T103000
DTSTAMP:20260430T103248
CREATED:20260421T223308Z
LAST-MODIFIED:20260421T223308Z
UID:10001012-1779960600-1779964200@prairiewoods.org
SUMMARY:Metta Yoga - Gentle
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-gentle-11/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T104500
DTEND;TZID=America/Chicago:20260525T114500
DTSTAMP:20260430T103248
CREATED:20260421T223308Z
LAST-MODIFIED:20260421T223308Z
UID:10001011-1779705900-1779709500@prairiewoods.org
SUMMARY:Metta Yoga - Chair
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-chair-10/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260525T093000
DTEND;TZID=America/Chicago:20260525T103000
DTSTAMP:20260430T103248
CREATED:20260421T223307Z
LAST-MODIFIED:20260421T223307Z
UID:10001010-1779701400-1779705000@prairiewoods.org
SUMMARY:Metta Yoga - Gentle
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-gentle-10/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260521T104500
DTEND;TZID=America/Chicago:20260521T114500
DTSTAMP:20260430T103248
CREATED:20260421T223254Z
LAST-MODIFIED:20260421T223254Z
UID:10001009-1779360300-1779363900@prairiewoods.org
SUMMARY:Metta Yoga - Chair
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-chair-9/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260521T093000
DTEND;TZID=America/Chicago:20260521T103000
DTSTAMP:20260430T103248
CREATED:20260421T223254Z
LAST-MODIFIED:20260421T223254Z
UID:10001008-1779355800-1779359400@prairiewoods.org
SUMMARY:Metta Yoga - Gentle
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-gentle-9/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T104500
DTEND;TZID=America/Chicago:20260518T114500
DTSTAMP:20260430T103248
CREATED:20260421T223254Z
LAST-MODIFIED:20260421T223254Z
UID:10001007-1779101100-1779104700@prairiewoods.org
SUMMARY:Metta Yoga - Chair
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-chair-8/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260518T093000
DTEND;TZID=America/Chicago:20260518T103000
DTSTAMP:20260430T103248
CREATED:20260421T223253Z
LAST-MODIFIED:20260421T223253Z
UID:10001006-1779096600-1779100200@prairiewoods.org
SUMMARY:Metta Yoga - Gentle
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-gentle-8/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T104500
DTEND;TZID=America/Chicago:20260514T114500
DTSTAMP:20260430T103248
CREATED:20260421T223253Z
LAST-MODIFIED:20260421T223253Z
UID:10001005-1778755500-1778759100@prairiewoods.org
SUMMARY:Metta Yoga - Chair
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-chair-7/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260514T093000
DTEND;TZID=America/Chicago:20260514T103000
DTSTAMP:20260430T103248
CREATED:20260421T223253Z
LAST-MODIFIED:20260421T223253Z
UID:10001004-1778751000-1778754600@prairiewoods.org
SUMMARY:Metta Yoga - Gentle
DESCRIPTION:Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength\, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every Monday and Thursday. 9:30 a.m. is gentle yoga and 10:45 a.m. is chair yoga. People of all fitness levels and abilities are encouraged to participate whenever available. Let’s see how Heather can help us benefit from yoga! \nThe cost is $120 for an eleven-punch card\, $72 for a six-punch card or $15 for a single class\, one punch per session. Registration is appreciated at least two hours before class time\, but walk-ins are accepted. For more information or to register\, contact Heather at harbaugh@hotmail.com or 319-389-1463.
URL:https://prairiewoods.org/calendar/metta-yoga-gentle-7/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260513T173000
DTEND;TZID=America/Chicago:20260513T190000
DTSTAMP:20260430T103248
CREATED:20260421T223252Z
LAST-MODIFIED:20260421T223252Z
UID:10001003-1778693400-1778698800@prairiewoods.org
SUMMARY:Family-Centered Soul Care: Creative Arts Grief Support Group
DESCRIPTION:Explore your grief with others through creative expression in this grief group for children and the adults who support them \nsecond Wednesday\, 5:30–7 p.m. U.S. Central Time \nTake time to connect with others in grief and engage the creative spark. Jamie Siela\, LISW\, and Jackie Koster\, BSW\, from UnityPoint Hospice facilitate this monthly grief group open to anyone grieving loss through death. On the second Wednesday of each month\, children and the adults who support them are invited to come together in person to explore a different creative art medium. (A similar group for adults is offered on the third Wednesday of each month.) \nRegistration is required by noon a week in advance. On the next screen\, please let us know how many are in your group in the Special Reservation Issues box. \nThis group is free and includes all art supplies and dinner. \nRegister Now: \nhttps://pw.retreatportal.com/calendar/event?programcode=26PCE33909
URL:https://prairiewoods.org/calendar/family-centered-soul-care-creative-arts-grief-support-group/
LOCATION:Prairiewoods Franciscan Spirituality Center\, 120 Boyson Rd\, Hiawatha\, IA\, United States
GEO:42.047761;-91.668539
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Prairiewoods Franciscan Spirituality Center 120 Boyson Rd Hiawatha IA United States;X-APPLE-RADIUS=500;X-TITLE=120 Boyson Rd:geo:-91.668539,42.047761
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T173000
DTEND;TZID=America/Chicago:20260512T190000
DTSTAMP:20260430T103248
CREATED:20260421T223252Z
LAST-MODIFIED:20260421T223252Z
UID:10001002-1778607000-1778612400@prairiewoods.org
SUMMARY:Evening Centering Prayer
DESCRIPTION:Relax and be rejuvenated by silent centering prayer \nsecond & fourth Tuesdays\, 5:30–7 p.m. U.S. Central Time \nJoin a supportive group of people for Evening Centering Prayer at Prairiewoods (120 East Boyson Road in Hiawatha). This contemplative prayer form assists people in deepening relationships with God or Source of All Being. Each evening invites participants to an opening check-in and two twenty-minute silent\, centering sessions. Together\, facilitator Judith Smith guides us to relax and attune our body\, mind and spirit to the Indwelling Presence. At the end of each gathering\, we have an opportunity to share insights regarding our experience and practice. \nMaybe you’ve practiced centering prayer for years or maybe you are just discovering this form of meditation focused on silent stillness. These centering prayer gatherings serve all! Centering Prayer is offered on the second and fourth Tuesdays of each month\, and sessions stand alone\, so you may join us any time you are available. \nA free-will offering will be accepted at the door\, and registration is appreciated but not necessary. \nRegister Now: \nhttps://pw.retreatportal.com/calendar/event?programcode=26PWS31340
URL:https://prairiewoods.org/calendar/evening-centering-prayer-2/
LOCATION:Prairiewoods Franciscan Spirituality Center\, 120 Boyson Rd\, Hiawatha\, IA\, United States
GEO:42.047761;-91.668539
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Prairiewoods Franciscan Spirituality Center 120 Boyson Rd Hiawatha IA United States;X-APPLE-RADIUS=500;X-TITLE=120 Boyson Rd:geo:-91.668539,42.047761
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T093000
DTEND;TZID=America/Chicago:20260512T113000
DTSTAMP:20260430T103248
CREATED:20260421T223252Z
LAST-MODIFIED:20260421T223252Z
UID:10001001-1778578200-1778585400@prairiewoods.org
SUMMARY:Prairiewoods Knitters & Stitchers
DESCRIPTION:Practice your knitting hobby in the company of new friends in this in-person time of creativity \nsecond Tuesday\, 9:30–11:30 a.m.\, & fourth Wednesday\, 6–8 p.m. U.S. Central Time \nPractice knitting and stitching in the company of new friends! This is a group of crafters of various skill levels who create handmade goods for charity at Prairiewoods (120 East Boyson Road in Hiawatha). New participants are always welcome\, including those who are new to knitting and crocheting. Together we create hats\, mittens\, blankets and baby items for charity. Grab your needles and join us! \nThis group meets in person on the second Tuesday morning and fourth Wednesday evening of each month. The group is free\, and registration is not necessary. \nRegister Now: \nhttps://pw.retreatportal.com/calendar/event?programcode=26PCD33934
URL:https://prairiewoods.org/calendar/prairiewoods-knitters-stitchers/
LOCATION:Prairiewoods (120 East Boyson Rd)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T183000
DTEND;TZID=America/Chicago:20260511T193000
DTSTAMP:20260430T103248
CREATED:20260421T223251Z
LAST-MODIFIED:20260421T223251Z
UID:10001000-1778524200-1778527800@prairiewoods.org
SUMMARY:Meditation at Prairiewoods (MAP)
DESCRIPTION:Come together in silence to meditate in community \nMondays\, 6:30–7:30 p.m. U.S. Central Time \nJoin a weekly gathering of new and long-time meditators who share the simple goal of sitting together. This is not a class on mindfulness but an open time to sit and meditate in silence together. We check in with one another\, and share the recent challenges we’ve experienced with our meditation practice. All disciplines are welcome. Our time together begins with a few words of inspiration or explanation from meditation teachers\, and then we sit in silence for 20 minutes. We conclude with open discussion and reflection\, ending by 7:30. \nThere is a suggested donation of $5 per session\, which will be accepted at the door. Registration is appreciated. \nRegister Now: \nhttps://pw.retreatportal.com/calendar/event?programcode=26PHN31311
URL:https://prairiewoods.org/calendar/meditation-at-prairiewoods-map-3/
LOCATION:Prairiewoods (120 East Boyson Rd)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T143000
DTEND;TZID=America/Chicago:20260511T154500
DTSTAMP:20260430T103248
CREATED:20260421T223236Z
LAST-MODIFIED:20260421T223236Z
UID:10000995-1778509800-1778514300@prairiewoods.org
SUMMARY:Nature & Forest Therapy Experience
DESCRIPTION:Experience a sensory-focused practice that invites us to slow down and be present with self and the natural world \nMonday\, May 11\, 2:30–3:45 p.m. \nJoin Prairiewoods (120 East Boyson Road in Hiawatha) and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world. Experience Nature and Forest Therapy\, also known as Forest Bathing\, a sensory-focused practice that invites us to slow down and be present with self and the natural world around us. According to the Association of Nature and Forest Therapy\, “Forest Therapy is a practice that supports health and wellness through guided immersion in forests and other environments to promote the well-being of both people and the land. It is inspired by shinrin yoku\, the Japanese practice of ‘Forest Bathing.’” \nMuch research has been done on the healing and therapeutic benefits of Forest Therapy. Hundreds of clinical and non-clinical studies show numerous positive effects\, including reductions in stress\, anxiety\, depression\, mental fatigue\, anger and pain. Improvements include better cognitive functioning\, sleep\, mood\, confidence and creativity. Time with our nature kin also boosts our immune system\, regulates blood pressure\, improves relationships\, increases feelings of gratitude and much more! \nThis is a trauma informed practice\, and all are welcome. This is not exercise or hiking; it is a slow\, sensory walk with the land. \nThe cost is $20\, and registration is required by noon. \nRegister Now: \nhttps://pw.retreatportal.com/calendar/event?programcode=26PEA34048
URL:https://prairiewoods.org/calendar/nature-forest-therapy-experience-2/
LOCATION:Prairiewoods (120 East Boyson Road)
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260511T124500
DTEND;TZID=America/Chicago:20260511T133000
DTSTAMP:20260430T103248
CREATED:20260421T223238Z
LAST-MODIFIED:20260421T223238Z
UID:10000999-1778503500-1778506200@prairiewoods.org
SUMMARY:Singing Bowl Prayer
DESCRIPTION:Bask in the resonant sound of Himalayan and crystal singing bowls \nMonday\, May 11\, 12:45–1:30 p.m. \nThroughout history\, singing bowls have been used around the world to foster meditation\, relaxation\, prayer and mind-body-spirit wellness. In this session with Kathy Broghammer\, we will let the resonant sounds of Himalayan and crystal singing bowls relax the entire body and create a pathway for clearer connection with the divine. We will be invited to just receive and breathe. \nThe cost is $12\, and registration is required by noon. \nRegister Now: \nhttps://pw.retreatportal.com/calendar/event?programcode=26PHD31168
URL:https://prairiewoods.org/calendar/singing-bowl-prayer/
LOCATION:Prairiewoods (120 East Boyson Rd)
END:VEVENT
END:VCALENDAR