Practice movements designed to maintain health and balance throughout lifeQigong consists of various Chinese therapeutic exercises designed to align body, breath, and mind in a manner that brings about optimal health as well as physical and emotional balance.Tai Chi is a Chinese martial art usually done in a slow, dance-like manner designed to train our ability to […]
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Qigong and Tai Chi Basics: Finding Balance and Well-Being at the Confluence of Body, Breath and Mind
Qigong and Tai Chi Basics: Finding Balance and Well-Being at the Confluence of Body, Breath and Mind
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Participate in a day-long retreat, based on Parker Palmer's idea of a "hidden wholeness" within us, where we will explore our authentic selves in community with othersSaturday, May 2, 9:30 a.m.–4 p.m. U.S. Central TimeCircle of Trust© retreats offer participants an immersive experience of the Courage & Renewal© approach. Sponsored by the Center for Courage & Renewal (CCR) founded by […] |