Morning Hatha Yoga
Prairiewoods Franciscan Spirituality Center, 120 E Boyson Road, Hiawatha, IA 52233, USA
Free Will Donation
7 events found.
Green Congregations at Prairiewoods Dinner
Prairiewoods Franciscan Spirituality Center, 120 E Boyson Road, Hiawatha, IA 52233, USA
Free
Week of Events
Day of Self Renewal
Focus on you in a full day of renewal and rejuvenationMonday, Sept. 14, 8:30 a.m.–4:30 p.m. U.S. Central TimeFind complete rest and relaxation for mind, body and spirit during a Day of Self Renewal at Prairiewoods (120 East Boyson Road in Hiawatha). This tranquil day facilitated by Rev. Jean Sullivan features your choice of two services, group […]
Sunday, September 13, 2026
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September 13, 2026 -Morning Hatha Yoga
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September 13, 2026 -Green Congregations at Prairiewoods Dinner
Morning Hatha Yoga
Start your day with gentle movement and deep breathing in nature when you join us Sundays for Morning Hatha Yoga on the land Start your Sunday with calm and clarity at Morning Hatha Yoga with Breathing Room Yoga. This gentle, grounding class welcomes all levels and focuses on breath, mobility, and mindful movement. Sundays at […]
Free Will Donation
Green Congregations at Prairiewoods Dinner
Join others interested in learning more about how their congregation or faith community can take meaningful environmental action. Do you feel called to environmental stewardship? Are you a member of a Green congregation or want yours to be more Green? Would you like to help your congregation or faith community integrate environmental stewardship and sustainability […]
Free
Monday, September 14, 2026
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September 14, 2026 -Metta Yoga – Gentle
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September 14, 2026 -Metta Yoga – Chair
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September 14, 2026 -Singing Bowl Prayer
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September 14, 2026 -Nature & Forest Therapy Experience
Metta Yoga – Gentle
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Metta Yoga – Chair
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Singing Bowl Prayer
Bask in the resonant sound of Himalayan and crystal singing bowls Monday, Sep. 14, 12:45–1:30 p.m. Throughout history, singing bowls have been used around the world to foster meditation, relaxation, prayer and mind-body-spirit wellness. In this session with Kathy Broghammer, we will let the resonant sounds of Himalayan and crystal singing bowls relax the entire […]
$12
Nature & Forest Therapy Experience
Experience a sensory-focused practice that invites us to slow down and be present with self and the natural world Monday, Sep. 14, 2:30–3:45 p.m. Join Prairiewoods (120 East Boyson Road in Hiawatha) and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world. Experience Nature and Forest Therapy, also known […]
$20
Tuesday, September 15, 2026
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September 15, 2026 -Just Add Water: A Beginner’s Watercolor Experience
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September 15, 2026 -Mindfulness-Based Stress Reduction (MBSR) Series
Just Add Water: A Beginner’s Watercolor Experience
Learn the art of watercolor painting in a creative workshop for beginners Tuesday, Sep. 15, 9:30–11:30 a.m. U.S. Central Time Let’s paint the state flower: the wild rose. This is a beginner-level painting class, and participants do not need any previous watercolor experience. A template is provided so you can enjoy and focus on the […]
$50
Mindfulness-Based Stress Reduction (MBSR) Series
Cultivate the skill of mindfulness through formal meditation practices and informal integrative practices Tuesdays, Sep. 15–Nov. 3, 11:30–2:00 p.m. and extended class/retreat Sunday, Oct. 18 from 9:00am–3:30pm. Class will be held online Oct. 6. “Life unfolds in moments. The healing power of mindfulness lies in living each one as fully as we can.” Jon Kabat-Zinn […]
$400
Wednesday, September 16, 2026
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September 16, 2026 -Soul Care for Adults: Creative Arts Grief Support Group
Soul Care for Adults: Creative Arts Grief Support Group
Explore your grief with others through creative expression in this grief group for adults third Wednesday, 5:30–7 p.m. U.S. Central Time Take time to connect with others in grief and engage the creative spark. Jamie Siela, LISW, and Jackie Koster, BSW, from UnityPoint Hospice facilitate this monthly grief group open to any adults grieving loss through death. On […]
Free
Thursday, September 17, 2026
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September 17, 2026 -Metta Yoga – Gentle
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September 17, 2026 -Metta Yoga – Chair
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September 17, 2026 -9/11 Day of Service – Prairie Seed Harvest
Metta Yoga – Gentle
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Metta Yoga – Chair
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
9/11 Day of Service – Prairie Seed Harvest
Throughout September, we are inviting families to join us for a variety of outdoor service opportunities. No experience is necessary. We’ll provide guidance, and all are welcome! Meet at the main Center before heading to the prairie to hand harvest prairie seed. This is a great activity for kids and families to get outdoors and […]
Friday, September 18, 2026
No events on this day.
Saturday, September 19, 2026
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September 19, 2026 -9/11 Day of Service – Prairie Seed Harvest
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September 19, 2026 -Circle of Trust: Autumn Gathering In
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September 19, 2026 -LovingKindness Meditation Practice (Hybrid)
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September 19, 2026 -Sweat Lodge (Inipi) Ceremony
9/11 Day of Service – Prairie Seed Harvest
Throughout September, we are inviting families to join us for a variety of outdoor service opportunities. No experience is necessary. We’ll provide guidance, and all are welcome. Meet at the main Center before heading to the prairie to hand harvest prairie seed. This is a great activity for kids and families to get outdoors and […]
Circle of Trust: Autumn Gathering In
Participate in a day-long retreat, based on Parker Palmer's idea of a "hidden wholeness" within us, where we will explore our authentic selves in community with others Saturday, Sep. 19, 9:30 a.m.–4 p.m. U.S. Central Time Circle of Trust© retreats offer participants an immersive experience of the Courage & Renewal© approach. Sponsored by the Center […]
$50
LovingKindness Meditation Practice (Hybrid)
Learn and practice the LovingKindness meditation to help us be compassionate to ourselves, others and all of creation Saturday, Sep. 19, 10–11:30 a.m. LovingKindness meditation offers a daily practice to assist us in being compassionate to ourselves, others and all of creation. Fostering compassion and kindness instead of judgment, anxiety and fearful reaction, this short […]
$10
Sweat Lodge (Inipi) Ceremony
Participate in a sacred ceremony focused on prayer, purification, recognition and healing Saturday, Sep. 19, 4–7 p.m. (setup begins at 2, ceremony starts at 4) U.S. Central Time The Sweat Lodge Ceremony pre-dates recorded history and was practiced in some form by every culture in the world. These sweats were held for reasons ranging from relaxation and […]
$10