One of my favorite flowers is the rose. Go figure! As a child, I used to really, I mean really, dislike my name. Why would my parents name their oldest child after a flower of all things? I was teased relentlessly at times, called every other flower but my name, Rose. People expected me to…
We long for a peaceful and just world. Shortly after the catastrophic event of 9/11, a beautiful poem of Judyth Hill’s circulated. All were invited to “Wage peace with your breath / breathe in fireman and rubble / breathe out whole buildings / and flocks of redwing black birds …” Challenging the violence then, Hill’s…
Last week on our PanDeepening blog, I talked about the Kindness Rocks project that is filling our world with color and kindness. You’ve likely seen cute rocks that people are painting and leaving in the community for strangers to find as an act of generosity and kindness. Now I’d like to invite you to paint…
Local Cedar Rapids writer Lyz Lenz tweeted on Monday: “When this is over I’m never spending time alone with my thoughts ever again.” On a Monday morning—following a holiday weekend typically known for its social spirit but this year spent largely alone—I completely agreed. This introvert had had enough solitude! All it took to remind…
One of my favorite books by Joyce Rupp is Prayer Seeds: A Gathering of Blessings, Reflections, and Poems for Spiritual Growth. In the prayer “The Container of Your Heart,” we’re invited to hold our hands in the shape of a small bowl and let that symbolize the container of our heart. We begin the prayer…
Music brings resilience and strength. A story, an invocation or a verse shared in song travels beyond reaches of rational thought to make its home in the soul’s memory. In his 1964 book Why We Can’t Wait, Martin Luther King Jr. said that song was the soul of the Civil Rights Movement. Hope and determination…
This time of PanDeepening has called many of us to open our minds and our hearts and to broaden our awareness of the larger Earth community of which we are part. As we reflect on the wider “We,” we human-kin might find ourselves at a loss for understanding the languages of our plant- and creature-kin, our…
“We must be willing to let go of the life we planned, so as to accept the one that is waiting for us.” —Joseph Campbell These summer mornings I love waking up during the pre-dawn moments before the “robin concertmaster” sounds the first pitch of the morning symphony waking up a sleeping world. She announces…
The spiritual practice of living a nonviolent life poses tremendous challenge today in a world where it seems pent up anger, bitterness, dualism and resentment erupt into rage and disrespect for life. To counter such violence, how can we even begin to live nonviolence, to talk about nonviolence and to respond from an inner, grounded…
Small Kindnesses by Danusha Laméris I’ve been thinking about the way, when you walk down a crowded aisle, people pull in their legs to let you by. Or how strangers still say “bless you” when someone sneezes, a leftover from the Bubonic plague. “Don’t die,” we are saying. And sometimes, when you spill lemons from…