Health, Peace & Awareness of Oneness through Qigong

Everything is energy. Light. Quantum physics speaks of 94% of the universe as being made of energy or light. That includes you. Spiritual traditions have been speaking of this life force energy as Light or Spirit filling and interconnecting all of creation—including humans—for thousands of years. In India it’s called prana, in Hebrew it’s ruach…

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Don’t Let Go of the Thread

The Way It Is There’s a thread you follow. It goes among things that change. But it doesn’t change. People wonder about what you are pursuing. You have to explain about the thread. But it is hard for others to see. While you hold it you can’t get lost. Tragedies happen; people get hurt or…

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Circling around God

I circle around God, around the primordial tower. I‘ve been circling for a thousand years and I still don’t know: am I a falcon, a storm, or a great song? —Ranier Maria Rilke I find much comfort in and resonance with these words of the poet Ranier Maria Rilke. I too am one who has…

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Reverence

My spirituality has evolved over many years, as have the spiritual practices that embody it. It now centers on listening with reverence to mystery and practices that open the heart to pain and suffering. “Every being has its own interior, its self, its mystery, its numinous aspect. To deprive any being of this sacred quality…

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What Is Spirituality? What Is Not?

I ask “What is NOT spirituality? Every breath, every moment, we are living with Spirit. With Divine breath, we are experiencing all of life. Rumi speaks “Oh human angel, your path is perfection in the divine sense—not in some artificial absence of struggle, but in the wrestling of darkness and light that ignites the fire within…

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Seeing What Has Been Overlooked

“Everything that exists has its true name. The power of magic is nothing more than the power to command, based on the knowledge of the thing’s true nature.” —Sparrowhawk, “Tales from Earthsea,” 2006, Studio Ghibli Tall grass, by any name, has given safe harbor to my enemies for most of my life. Initially lured to…

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My Journey Called Spirituality

Spirituality in my life is best described as a journey. It is a path that has ebbed and flowed, weaved and twisted. It has been filled with joy and peace, resistance and angst. I have felt enlivened and renewed and downtrodden and deep despair. One of my favorite poets, Rainer Marie Rilke, writes, “The only…

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Spirituality as a Craft

When I think of spirituality, the image that comes to my mind most is that of a craft. The crafts I most often think of when I put it to this metaphor would be something like preparing a tea or seasoning blend. This is because, to me, spirituality is best defined as practices we use…

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Got Resilience?

In these challenging times of climate disruption, political upheaval and dire forecasts for the future, one thing we could all use more of is resilience. Resilience—it’s our ability to recover quickly from difficult circumstances, to be able to stretch to our limits like a rubber band that bounces back into shape. I wish I could…

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Trailing Arbutus

In early spring, when the snow reveals the sleepy black earth, my mother and I would take a short walk around my childhood home in northern Michigan. Behind the house, the yard dips lower to reveal a birch-filled marsh where deer have had a path since before I was born. My mother would take my…

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Wild Soul

As the earth cycle turns toward spring here in the middle lands, the claxon of Canada geese returning north fills my soul with a profound sense of belonging to the wildness of existence. Perhaps Mary Oliver says it best in one of her most well-known poems, “Wild Geese”: Whoever you are, no matter how lonely,…

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Taking It One Day at a Time

May marks a 15-year anniversary for me: 15 years since hearing a diagnosis of bipolar type 2, 15 years of taking mood disorder medication, 15 years of trying different doses—and trying different times of day for taking those doses. 15 years of different therapists, different psychiatrists … May also marks my sixtieth birthday, so of…

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Intentional Drift

“Love says ‘I am everything.’ Wisdom says ‘I am nothing.’ Between the two, my life flows.” ―Sri Nisargadatta Maharaj As Charlotte Joko Beck explains in her book Ordinary Wonder, it was many years ago that I, without entirely understanding what was happening, pulled myself into a boat, but it had no oars or rudder. I…

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Labyrinth

On a retreat, one of the first things I did in my guest house room was open the shades all the way to the top. I wanted to be as close to the trees and the sky as I could. Surrounded by trees, there was no need for privacy shades. Books are another form of…

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What Is Spirituality?

What is spirituality? Different people have different answers to this question. For me, spirituality is the fuel we need for our life-long journey to God, the Source and wellspring of life. It is about becoming conscious of and intentional about a deepening relationship with God. The purpose of spirituality is to give birth to a…

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Where Are We Going

Sixth in a series of reflections on the questions posed in The Web of Meaning by Jeremy Lent, Prairiewoods’ Spirituality in the 21st Century facilitator, April 28–29, 2023 The last chapter in Jeremy’s book, The Web of Meaning, is called “Weaving A New Story of Meaning,” and it is chock full of avenues to explore…

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This Is Why I’ve Come

As I read the recent Prairiewoods blog Many Voices, Shared Questions (Leslie Wright, Jan. 6, 2023), I asked myself, do I identify as religious or spiritual? The answer for me was a bit of each. After all I am a Licensed Leader at my Unity Center here in Cedar Rapids, so that makes me religious,…

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Why Am I

Fifth in a series of reflections on the questions posed in The Web of Meaning by Jeremy Lent, Prairiewoods’ Spirituality in the 21st Century facilitator, April 28–29, 2023 “I am here to weave my unique strand into the web of meaning.” —Jeremy Lent, The Web of Meaning Last week I attended the presentation of The…

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