Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Connect at a deep level with an hour of online spiritual conversationThursdays, 4–5 p.m. U.S. Central TimeGo Deeper Thursdays is an ongoing personal exploration and deepening in community. This online group began during the pandemic as an opportunity to be in community while physically isolated. Over the years, we have seen many faces and heard […]
Find signs of spring and explore nature with others!Alleviate spring fever while exploring Prairiewoods' trails. We'll search for signs of spring like bursting buds, ephemeral flowers, and increased wildlife activity. Experience the beauty and peace of our grounds with others. This will be a good dose of "Vitamin N" as we step into spring!Registration is […]
Explore how nonviolent communication can restore trust, strengthen relationships, and help communities rebuild a healthier democracyPlease visit https://tpr.retreatportal.com/calendar/event?programcode=26SDY02283 to register through Our Lady of the Prairie Retreat Center (free registration with a suggested donation of $15).As political polarization deepens across the United States, many Americans are finding it increasingly difficult—even impossible—to have meaningful conversations with family members, […]
Experience a sensory-focused practice that invites us to slow down and be present with self and the natural worldWednesday, May 1, 6–8 p.m. U.S. Central TimeJoin Prairiewoods (120 East Boyson Road in Hiawatha) and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world. Experience Nature and Forest Therapy, also known as […]
Practice movements designed to maintain health and balance throughout lifeQigong consists of various Chinese therapeutic exercises designed to align body, breath, and mind in a manner that brings about optimal health as well as physical and emotional balance.Tai Chi is a Chinese martial art usually done in a slow, dance-like manner designed to train our ability to […]
Participate in a day-long retreat, based on Parker Palmer's idea of a "hidden wholeness" within us, where we will explore our authentic selves in community with othersSaturday, May 2, 9:30 a.m.–4 p.m. U.S. Central TimeCircle of Trust© retreats offer participants an immersive experience of the Courage & Renewal© approach. Sponsored by the Center for Courage & Renewal (CCR) founded by […]
Participate in an African/Latin/Native drum circle in a fun afternoon with Drum IowaJoin Drum Iowa and Prairiewoods (120 East Boyson Road in Hiawatha) for a lively drum circle. Don’t forget your drums! (We also will have instruments available for you to borrow.) You don’t need to be a magnificent drummer or musician to enjoy this fun afternoon, […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Come together in silence to meditate in communityMondays, 6:30–7:30 p.m. U.S. Central TimeJoin a weekly gathering of new and long-time meditators who share the simple goal of sitting together. This is not a class on mindfulness but an open time to sit and meditate in silence together. We check in with one another, and share the recent […]
Bask in the resonant sound of Himalayan and crystal singing bowlsfirst & third Mondays, 6:30–7:30 p.m. U.S. Central TimeExperience sound, stillness, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. During this in-person hour at Prairiewoods (120 East Boyson Road in Hiawatha), Kathy Broghammer will lead us to connect with our inner […]
Mindfully breath during this four-week series at PrairiewoodsWhat if the doorway to calm, clarity, and connection has been with you all along — flowing quietly in and out with every breath?Breath is the most constant rhythm of our lives. It shapes our blood pressure, digestion, stress levels, anxiety, and overall well-being. Yet most of us […]
Walk the indoor labyrinth, an ancient spiritual tool for going inward and connecting with SpiritTuesday, May 5, 1–2 p.m. U.S. Central TimeOn Tuesday May 5th, thousands of people will participate in the annual World Labyrinth Day as a moving meditation for peace and celebration of the labyrinth experience. Many participants will “Walk as One at 1” […]
Get brief introductions to aspects of mindfulness and self-compassion during a four-week seriesThis will be our fifth series—and there is still so much more to discover. Whether you’ve participated in a previous series or are joining for the very first time, you are warmly invited into this circle of learning and practice.Together we will explore […]
Engage monthly in communal reflection on the insights of Teilhard de Chardin, Ilia Delio and similar deep thinkersfirst Wednesday, 6–7:30 p.m. U.S. Central TimeWhat is the future of our planetary spirit? What is our role in the religion of the future? This Christophany Group meets online to discuss challenging books, articles, podcasts and webinars offered by the […]
Focus on you in a full day of renewal and rejuvenationThursday, May 7, 8:30 a.m.–4:30 p.m. U.S. Central TimeFind complete rest and relaxation for mind, body and spirit during a Day of Self Renewal at Prairiewoods (120 East Boyson Road in Hiawatha). This tranquil day facilitated by Rev. Jean Sullivan features your choice of two services, group meditation […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Participate in gentle qigong movements for energy, equanimity and peaceThursday, May 7, 12:45–1:35 p.m. U.S. Central TimeBased on age-old Traditional Chinese Medicine (TCM), this gentle and accessible class involves meditative, healing energy and compassion-based standing movement, breath work, visualization, acupressure and seated practice. Facilitator Rev. Dr. Catherine Quehl-Engel will guide us to begin by opening, […]
Relax and rebalance mind, body and spirit through singing bowls and yogic sleepThursday, May 7, 1:45–2:30 p.m. U.S. Central TimeRebalance mind, body and spirit through the soothing, penetrating power of healing sound and vibration via singing bowls. Then drop into deepest levels of relaxation and peace through authentic, age-old yogic sleep (yoga nidra)—a reclined, meditative […]
Connect at a deep level with an hour of online spiritual conversationThursdays, 4–5 p.m. U.S. Central TimeGo Deeper Thursdays is an ongoing personal exploration and deepening in community. This online group began during the pandemic as an opportunity to be in community while physically isolated. Over the years, we have seen many faces and heard […]
Delve into the truths of human existence using the writings of Thomas Mertonfirst & third Thursdays, 7–8:30 p.m. U.S. Central TimeJoin the Merton Group as we slowly explore New Seeds of Contemplation, one of Thomas Merton’s best-loved books. As one of the great spiritual leaders of our time, Merton invites readers to join him as he plants wise […]
Drop in anytime to watch Dr. Bernstein net, band, and release birds from the Prairiewoods land!Join ornithologist Dr. Neil Bernstein at Prairiewoods for a special bird banding program. Drop in anytime to watch Dr. Bernstein net, band, and release birds from the Prairiewoods land. You’ll have an opportunity to learn about the equipment used, the […]
Learn about birds and plants from local enthusiasts!Join Roger and Christine, Bird & Plant enthusiasts, on a walk around our grounds to look for birds & emerging spring flowers & foliage. We'll share our appreciation for the rhythms of spring & guide you in a deeper understanding of natural processes during this special time of […]
Learn and practice the LovingKindness meditation to help us be compassionate to ourselves, others and all of creationSaturday, May 9, 10–11:30 a.m.LovingKindness meditation offers a daily practice to assist us in being compassionate to ourselves, others and all of creation. Fostering compassion and kindness instead of judgment, anxiety and fearful reaction, this short daily practice […]
Focus on you in a full day of renewal and rejuvenationMonday, May 11, 8:30 a.m.–4:30 p.m. U.S. Central TimeFind complete rest and relaxation for mind, body and spirit during a Day of Self Renewal at Prairiewoods (120 East Boyson Road in Hiawatha). This tranquil day facilitated by Rev. Jean Sullivan features your choice of two services, group […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Bask in the resonant sound of Himalayan and crystal singing bowlsMonday, May 11, 12:45–1:30 p.m.Throughout history, singing bowls have been used around the world to foster meditation, relaxation, prayer and mind-body-spirit wellness. In this session with Kathy Broghammer, we will let the resonant sounds of Himalayan and crystal singing bowls relax the entire body and […]
Come together in silence to meditate in communityMondays, 6:30–7:30 p.m. U.S. Central TimeJoin a weekly gathering of new and long-time meditators who share the simple goal of sitting together. This is not a class on mindfulness but an open time to sit and meditate in silence together. We check in with one another, and share the recent […]
Practice your knitting hobby in the company of new friends in this in-person time of creativitysecond Tuesday, 9:30–11:30 a.m., & fourth Wednesday, 6–8 p.m. U.S. Central TimePractice knitting and stitching in the company of new friends! This is a group of crafters of various skill levels who create handmade goods for charity at Prairiewoods (120 East Boyson […]
Relax and be rejuvenated by silent centering prayersecond & fourth Tuesdays, 5:30–7 p.m. U.S. Central TimeJoin a supportive group of people for Evening Centering Prayer at Prairiewoods (120 East Boyson Road in Hiawatha). This contemplative prayer form assists people in deepening relationships with God or Source of All Being. Each evening invites participants to an opening […]
Explore your grief with others through creative expression in this grief group for children and the adults who support themsecond Wednesday, 5:30–7 p.m. U.S. Central TimeTake time to connect with others in grief and engage the creative spark. Jamie Siela, LISW, and Jackie Koster, BSW, from UnityPoint Hospice facilitate this monthly grief group open to anyone grieving loss […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Connect at a deep level with an hour of online spiritual conversation. Thursdays, 4–5 p.m. U.S. Central TimeGo Deeper Thursdays is an ongoing personal exploration and deepening in community. This online group began during the pandemic as an opportunity to be in community while physically isolated. Over the years, we have seen many faces and […]
Join with a small group of reflective men about the transformations we go through as we agesecond & fourth Thursdays, 4–5:30 p.m. U.S. Central TimeBehavioral scientists and spiritual guides have noted a major transformation in the life direction of many men as we mature. It may happen gradually or abruptly, as early as our 20s […]
What do your heart and spirit and body long for, in relation to Earth – or where are you beckoned deeper, falling in love with the Sacred Wild? This contemplative retreat weekend will invite participants into this sacred grounding in Earth-relation, by means of both indoor and outdoor practices of deep listening to the animate […]
(ONLINE) In this day-long Spirituality in the 21st Century event, experience practices paired with the teachings of Bonhoeffer, Berry, and HarjoIn times of overwhelming social and political chaos, we need grounding in the sacred kinship that sustains us, the Earth-relationships that comprise us. This day together will open into teachings from humans of many traditions […]
(IN PERSON) In this day-long Spirituality in the 21st Century event, experience practices paired with the teachings of Bonhoeffer, Berry, and HarjoIn times of overwhelming social and political chaos, we need grounding in the sacred kinship that sustains us, the Earth-relationships that comprise us. This day together will open into teachings from humans of many […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Bask in the resonant sound of Himalayan and crystal singing bowls first & third Mondays, 6:30–7:30 p.m. U.S. Central TimeExperience sound, stillness, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. During this in-person hour at Prairiewoods (120 East Boyson Road in Hiawatha), Kathy Broghammer will lead us to connect with our inner […]
Come together in silence to meditate in community. Mondays, 6:30–7:30 p.m. U.S. Central TimeJoin a weekly gathering of new and long-time meditators who share the simple goal of sitting together. This is not a class on mindfulness but an open time to sit and meditate in silence together. We check in with one another, and […]
Explore your grief with others through creative expression in this grief group for adults third Wednesday, 5:30–7 p.m. U.S. Central TimeTake time to connect with others in grief and engage the creative spark. Jamie Siela, LISW, and Jackie Koster, BSW, from UnityPoint Hospice facilitate this monthly grief group open to any adults grieving loss through death. On the third […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Connect at a deep level with an hour of online spiritual conversation Thursdays, 4–5 p.m. U.S. Central TimeGo Deeper Thursdays is an ongoing personal exploration and deepening in community. This online group began during the pandemic as an opportunity to be in community while physically isolated. Over the years, we have seen many faces and heard […]
Delve into the truths of human existence using the writings of Thomas Merton first & third Thursdays, 7–8:30 p.m. U.S. Central TimeJoin the Merton Group as we slowly explore New Seeds of Contemplation, one of Thomas Merton’s best-loved books. As one of the great spiritual leaders of our time, Merton invites readers to join him as he plants wise […]
Focus on you in a full day of renewal and rejuvenationFriday, May 22, 8:30 a.m.–4:30 p.m. U.S. Central TimeFind complete rest and relaxation for mind, body and spirit during a Day of Self Renewal at Prairiewoods (120 East Boyson Road in Hiawatha). This tranquil day facilitated by Rev. Jean Sullivan features your choice of two services, group […]
Leaf and flower pressing as a way to preserve and arrange plantsRefresh your skills or be introduced to leaf & flower pressing, an age-old art as well as a scientific tool. Build a simple plant press and learn what layers go inside it as well as learn to arrange plant parts inside the press for […]
Relax and rebalance mind, body and spirit through singing bowls and yogic sleep Friday, May 22, 1:45–2:30 p.m. U.S. Central TimeRebalance mind, body and spirit through the soothing, penetrating power of healing sound and vibration via singing bowls. Then drop into deepest levels of relaxation and peace through authentic, age-old yogic sleep (yoga nidra)—a reclined, meditative […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Relax and be rejuvenated by silent centering prayer second & fourth Tuesdays, 5:30–7 p.m. U.S. Central TimeJoin a supportive group of people for Evening Centering Prayer at Prairiewoods (120 East Boyson Road in Hiawatha). This contemplative prayer form assists people in deepening relationships with God or Source of All Being. Each evening invites participants to […]
Shake up your lunch routine with a wholesome, fresh lunch made by the Prairiewoods chefsWednesday, May 27, 11:30 a.m.–1:00 p.m. U.S. Central TimeTired of the same old lunch places? Let’s renew our bodies and refresh our spirits in a beautiful setting! Join Prairiewoods for YOLO (Your Other Lunch Option)—a lunch choice celebrating wholesome, fresh food […]
Practice your knitting hobby in the company of new friends in this in-person time of creativity second Tuesday, 9:30–11:30 a.m., & fourth Wednesday, 6–8 p.m. U.S. Central TimePractice knitting and stitching in the company of new friends! This is a group of crafters of various skill levels who create handmade goods for charity at Prairiewoods (120 East Boyson […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Connect at a deep level with an hour of online spiritual conversation Thursdays, 4–5 p.m. U.S. Central TimeGo Deeper Thursdays is an ongoing personal exploration and deepening in community. This online group began during the pandemic as an opportunity to be in community while physically isolated. Over the years, we have seen many faces and heard […]
Join with a small group of reflective men about the transformations we go through as we age second & fourth Thursdays, 4–5:30 p.m. U.S. Central TimeBehavioral scientists and spiritual guides have noted a major transformation in the life direction of many men as we mature. It may happen gradually or abruptly, as early as our 20s or in […]
Start your day with gentle movement and deep breathing in nature when you join us Sundays for Morning Hatha Yoga on the landStart your Sunday with calm and clarity at Morning Hatha Yoga with Breathing Room Yoga. This gentle, grounding class welcomes all levels and focuses on breath, mobility, and mindful movement. Sundays at 9:00 […]
Participate in a week-long Silent Directed Retreat to delve deeply into the healing properties of silence Sunday, May 31, 5 p.m.–Saturday, June 6, 1 p.m. U.S. Central TimeWe invite you to consider this question: What’s the deepest silence you’ve ever known? Silent Directed Retreats offer opportunities to enter into deep silence to sense what it feels like to awaken […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Come together in silence to meditate in community Mondays, 6:30–7:30 p.m. U.S. Central TimeJoin a weekly gathering of new and long-time meditators who share the simple goal of sitting together. This is not a class on mindfulness but an open time to sit and meditate in silence together. We check in with one another, and share the recent […]
Bask in the resonant sound of Himalayan and crystal singing bowls first & third Mondays, 6:30–7:30 p.m. U.S. Central TimeExperience sound, stillness, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. During this in-person hour at Prairiewoods (120 East Boyson Road in Hiawatha), Kathy Broghammer will lead us to connect with our inner […]
Engage monthly in communal reflection on the insights of Teilhard de Chardin, Ilia Delio and similar deep thinkers first Wednesday, 6–7:30 p.m. U.S. Central TimeWhat is the future of our planetary spirit? What is our role in the religion of the future? This Christophany Group meets online to discuss challenging books, articles, podcasts and webinars offered by the […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Connect at a deep level with an hour of online spiritual conversation Thursdays, 4–5 p.m. U.S. Central TimeGo Deeper Thursdays is an ongoing personal exploration and deepening in community. This online group began during the pandemic as an opportunity to be in community while physically isolated. Over the years, we have seen many faces and heard […]
Delve into the truths of human existence using the writings of Thomas Merton first & third Thursdays, 7–8:30 p.m. U.S. Central TimeJoin the Merton Group as we slowly explore New Seeds of Contemplation, one of Thomas Merton’s best-loved books. As one of the great spiritual leaders of our time, Merton invites readers to join him as he plants wise […]
Check out the details of trees and shrubs on this Prairiewoods nature walk.Experience Prairiewoods’ peace while exploring woodlands & edges to learn about our tree & shrub neighbors. Get introduced to the many helpful characteristics of leaves, twigs, & trunks that enable identification. This will be a good foundation for foraging or a further exploration […]
Start your day with gentle movement and deep breathing in nature when you join us Sundays for Morning Hatha Yoga on the landStart your Sunday with calm and clarity at Morning Hatha Yoga with Breathing Room Yoga. This gentle, grounding class welcomes all levels and focuses on breath, mobility, and mindful movement. Sundays at 9:00 […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Come together in silence to meditate in community Mondays, 6:30–7:30 p.m. U.S. Central TimeJoin a weekly gathering of new and long-time meditators who share the simple goal of sitting together. This is not a class on mindfulness but an open time to sit and meditate in silence together. We check in with one another, and share the recent […]
Practice your knitting hobby in the company of new friends in this in-person time of creativity second Tuesday, 9:30–11:30 a.m., & fourth Wednesday, 6–8 p.m. U.S. Central TimePractice knitting and stitching in the company of new friends! This is a group of crafters of various skill levels who create handmade goods for charity at Prairiewoods (120 East Boyson […]
Relax and be rejuvenated by silent centering prayer second & fourth Tuesdays, 5:30–7 p.m. U.S. Central TimeJoin a supportive group of people for Evening Centering Prayer at Prairiewoods (120 East Boyson Road in Hiawatha). This contemplative prayer form assists people in deepening relationships with God or Source of All Being. Each evening invites participants to an opening […]
Read and discuss practices and experiences that "root" our relationship with the natural world Rooted, by Lyanda Lynn Haupt, is a beautiful book that ties science, the experience of nature, and spirit together in a multitude of ways, providing prompts that lead us deeper into these relationships.“In a time that evokes fear and paralysis, rooted ways […]
Shake up your lunch routine with a wholesome, fresh lunch made by the Prairiewoods chefs Wednesday, Jun 10, 11:30 a.m.–1:00 p.m. U.S. Central TimeTired of the same old lunch places? Let’s renew our bodies and refresh our spirits in a beautiful setting! Join Prairiewoods for YOLO (Your Other Lunch Option)—a lunch choice celebrating wholesome, fresh food made from […]
Explore your grief with others through creative expression in this grief group for children and the adults who support themsecond Wednesday, 5:30–7 p.m. U.S. Central TimeTake time to connect with others in grief and engage the creative spark. Jamie Siela, LISW, and Jackie Koster, BSW, from UnityPoint Hospice facilitate this monthly grief group open to anyone grieving loss […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Connect at a deep level with an hour of online spiritual conversation Thursdays, 4–5 p.m. U.S. Central TimeGo Deeper Thursdays is an ongoing personal exploration and deepening in community. This online group began during the pandemic as an opportunity to be in community while physically isolated. Over the years, we have seen many faces and heard […]
Join with a small group of reflective men about the transformations we go through as we age second & fourth Thursdays, 4–5:30 p.m. U.S. Central TimeBehavioral scientists and spiritual guides have noted a major transformation in the life direction of many men as we mature. It may happen gradually or abruptly, as early as our 20s or in […]
Families will be encouraged to participate in outdoor practices as they explore the land at Prairiewoods!Our Family Nature Therapy program invites parents and kids to unplug from daily stressors and mindfully reconnect with nature. Inspired by research showing time in nature reduces stress and improves mood, this walk nurtures connection with nature and each other.If […]
Start your day with gentle movement and deep breathing in nature when you join us Sundays for Morning Hatha Yoga on the landStart your Sunday with calm and clarity at Morning Hatha Yoga with Breathing Room Yoga. This gentle, grounding class welcomes all levels and focuses on breath, mobility, and mindful movement. Sundays at 9:00 […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Bask in the resonant sound of Himalayan and crystal singing bowls first & third Mondays, 6:30–7:30 p.m. U.S. Central TimeExperience sound, stillness, playfulness and relaxation through the enigmatic vibrations of Himalayan and crystal singing bowls. During this in-person hour at Prairiewoods (120 East Boyson Road in Hiawatha), Kathy Broghammer will lead us to connect with our inner […]
Come together in silence to meditate in community Mondays, 6:30–7:30 p.m. U.S. Central TimeJoin a weekly gathering of new and long-time meditators who share the simple goal of sitting together. This is not a class on mindfulness but an open time to sit and meditate in silence together. We check in with one another, and share the recent […]
Explore your grief with others through creative expression in this grief group for adults third Wednesday, 5:30–7 p.m. U.S. Central TimeTake time to connect with others in grief and engage the creative spark. Jamie Siela, LISW, and Jackie Koster, BSW, from UnityPoint Hospice facilitate this monthly grief group open to any adults grieving loss through death. On the third […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Connect at a deep level with an hour of online spiritual conversation Thursdays, 4–5 p.m. U.S. Central TimeGo Deeper Thursdays is an ongoing personal exploration and deepening in community. This online group began during the pandemic as an opportunity to be in community while physically isolated. Over the years, we have seen many faces and heard […]
Help find common edible & useful plants and "weeds" around the Prairiewoods grounds.Explore Prairie, Woods, & Wetlands to discover which plants are edible or otherwise useful, plants to avoid, & habitats in which they are found. We’ll discuss how to identify wild edibles, what resources are available to help, & food preparation tips.Participants will:Learn about […]
Delve into the truths of human existence using the writings of Thomas Merton first & third Thursdays, 7–8:30 p.m. U.S. Central TimeJoin the Merton Group as we slowly explore New Seeds of Contemplation, one of Thomas Merton’s best-loved books. As one of the great spiritual leaders of our time, Merton invites readers to join him as he plants wise […]
Learn and practice the LovingKindness meditation to help us be compassionate to ourselves, others and all of creation Saturday, Jun. 20, 10–11:30 a.m.LovingKindness meditation offers a daily practice to assist us in being compassionate to ourselves, others and all of creation. Fostering compassion and kindness instead of judgment, anxiety and fearful reaction, this short daily practice […]
A wonderful way to experience the beauty of Prairiewoods while supporting our mission of caring for Earth, nurturing the human spirit and building community!Each June, as the prairie begins to stretch toward summer and the gardens awaken with new life, Prairiewoods looks forward to welcoming friends and supporters to our annual Garden Party fundraiser. It’s […]
Start your day with gentle movement and deep breathing in nature when you join us Sundays for Morning Hatha Yoga on the landStart your Sunday with calm and clarity at Morning Hatha Yoga with Breathing Room Yoga. This gentle, grounding class welcomes all levels and focuses on breath, mobility, and mindful movement. Sundays at 9:00 […]
Participate in an African/Latin/Native drum circle in a fun afternoon with Drum IowaJoin Drum Iowa and Prairiewoods (120 East Boyson Road in Hiawatha) for a lively drum circle. Don’t forget your drums! (We also will have instruments available for you to borrow.) You don’t need to be a magnificent drummer or musician to enjoy this fun afternoon, […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Come together in silence to meditate in communityMondays, 6:30–7:30 p.m. U.S. Central TimeJoin a weekly gathering of new and long-time meditators who share the simple goal of sitting together. This is not a class on mindfulness but an open time to sit and meditate in silence together. We check in with one another, and share the recent […]
Relax and be rejuvenated by silent centering prayersecond & fourth Tuesdays, 5:30–7 p.m. U.S. Central TimeJoin a supportive group of people for Evening Centering Prayer at Prairiewoods (120 East Boyson Road in Hiawatha). This contemplative prayer form assists people in deepening relationships with God or Source of All Being. Each evening invites participants to an opening […]
Practice your knitting hobby in the company of new friends in this in-person time of creativitysecond Tuesday, 9:30–11:30 a.m., & fourth Wednesday, 6–8 p.m. U.S. Central TimePractice knitting and stitching in the company of new friends! This is a group of crafters of various skill levels who create handmade goods for charity at Prairiewoods (120 East Boyson […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Connect at a deep level with an hour of online spiritual conversationThursdays, 4–5 p.m. U.S. Central TimeGo Deeper Thursdays is an ongoing personal exploration and deepening in community. This online group began during the pandemic as an opportunity to be in community while physically isolated. Over the years, we have seen many faces and heard […]
Join with a small group of reflective men about the transformations we go through as we agesecond & fourth Thursdays, 4–5:30 p.m. U.S. Central TimeBehavioral scientists and spiritual guides have noted a major transformation in the life direction of many men as we mature. It may happen gradually or abruptly, as early as our 20s or in […]
Families will be encouraged to participate in outdoor practices as they explore the land at Prairiewoods!Our Family Nature Therapy program invites parents and kids to unplug from daily stressors and mindfully reconnect with nature. Inspired by research showing time in nature reduces stress and improves mood, this walk nurtures connection with nature and each other.If […]
Participate in a day-long retreat, based on Parker Palmer's idea of a "hidden wholeness" within us, where we will explore our authentic selves in community with othersSaturday, June 27, 9:30 a.m.–4 p.m. U.S. Central TimeCircle of Trust© retreats offer participants an immersive experience of the Courage & Renewal© approach. Sponsored by the Center for Courage & Renewal (CCR) founded by […]
Come discover edible plants with foraging and eco-gardening educators from EarthMind!Join us for a tasty, experiential journey of the senses as we explore and sample common wild and cultivated plants growing across the Prairiewoods grounds. This relaxed outdoor class invites you to slow down, savor the flavors of the landscape, and experience the well-being that […]
Start your day with gentle movement and deep breathing in nature when you join us Sundays for Morning Hatha Yoga on the landStart your Sunday with calm and clarity at Morning Hatha Yoga with Breathing Room Yoga. This gentle, grounding class welcomes all levels and focuses on breath, mobility, and mindful movement. Sundays at 9:00 […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Join a weekly gathering of new and long-time meditators who share the simple goal of sitting together. This is not a class on mindfulness but an open time to sit and meditate in silence together. We check in with one another, and share the recent challenges we've experienced with our meditation practice. All disciplines are […]
Experience a sensory-focused practice that invites us to slow down and be present with self and the natural worldWednesday, Jun. 29, 7–9 p.m. U.S. Central TimeJoin Prairiewoods (120 East Boyson Road in Hiawatha) and certified Nature and Forest Therapy Guide Emelia Sautter for a walk with the natural world. Experience Nature and Forest Therapy, also known […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Together we will honor 30 years of rootedness and dream forward as each other's lightFor three decades, Prairiewoods has been a refuge where people, prairie, woods, and Spirit meet in wonder and awe. Now—together with the winged and finned ones, foxes and oaks, prairie grasses and butterflies—we joyfully mark this milestone with a special retreat, We […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Participate in a week-long Silent Directed Retreat to delve deeply into the healing properties of silenceSunday, July 19, 5 p.m.–Saturday, July 25, 1 p.m. U.S. Central TimeWe invite you to consider this question: What’s the deepest silence you’ve ever known? Silent Directed Retreats offer opportunities to enter into deep silence to sense what it feels like to awaken […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]
Experience the healing powers of meditative yoga from the spiritual environment and natural beauty of Prairiewoods (120 East Boyson Road in Hiawatha). Join us as we link our movements with our breath and cultivate strength, flexibility and relaxation through regular hatha-style yoga classes. RYT-200 Hour Certified Yoga Alliance Instructor Heather English offers gentle/beginner’s yoga every […]