Strengthening our spirituality is more than something that feels good or is “nice to do.” According to research by Dr. Lisa Miller from Columbia University, cultivating our spirituality is imperative for our thriving, wellbeing and wholeness. As we care for our physical bodies through the food we eat, the movement we participate in and the rest…
The methods of self-cultivation found in Chinese meditation, Qigong and Tai Chi were developed over thousands of years as a way to remain strong and balanced when confronted by times of cultural and political unrest similar to today. In this retreat we will learn some of these methods to enhance our wellness, improve our ability…
Many of us have had to say goodbye to someone far too soon as the weight of mental illness has become too heavy. Or we’ve sat on the side of a hospital bed, gutted and in shock that a loved one has attempted to take their life. The epidemic of depression, anxiety, addiction and other…
Dear friends, At a dark time in my life when I desperately needed a spiritual community and divine feminine energy, the people and the sacred space of Prairiewoods helped bring me healing and illuminated my path. Since first experiencing the magic of Prairiewoods five years ago, I have experienced an intense time of breaking down,…
We are all guests of God’s hospitality. The world in which we live is pure gift,” proclaims theologian Monika Hellwig in her famous work Guests of God: Stewards of Divine Creation. Our very existence, human nature, consciousness, intelligence, creativity … all are gift. Companionship of other humans, plant and animal life, water, air, minerals, light,…
Prairiewoods is preparing for our annual Spirituality in the 21st Century event May 5 and 6. This year, Dr. Lisa Miller will talk about the connections between spirituality and mental health. We asked Prairiewoods friend Kimberly Abram questions about her experiences as a school counselor and how she thinks Dr. Miller’s work could impact each…
Dear friends, In these turbulent times, many of you have been asking how we can be positive and constructive in bringing peace and justice. Besides writing to our representatives, I might recommend tapping into a very powerful resource. During meditation I was reintroduced to holy men and women who dedicated their entire lives to bringing…
Kintsugi is the Japanese art of repairing broken pottery with gold or other precious metals. The object is more beautiful and valuable after being put back together. The Franciscan Spirituality Center (Prairiewoods’ sister center in La Crosse, Wisconsin) has hosted multiple retreats focused on this practice, and we are able to bring this retreat to…
According to Columbia University researcher and psychologist Dr. Lisa Miller, an Awakened Brain is an aware brain. It is available for new opportunities, surprises or even new information that turns our heads. She writes, “We are not alone. Life is always reaching out to us. Through integrated awareness, we’re available to see, feel, and know life’s hand…
After the festive month of December, January often feels like a slog. The fun is over, and now we’re left with just winter. True, the light is returning, but there are still months before the green time—months of snow, ice, mud, and melt. Culturally, we’re told to start anew at the New Year, to remake…