Showing Up

You are holy and sacred And utterly unique. There are gifts you were born to give. Songs you were born to sing. Stories you were born to tell. And if you do not give it, The world will simply lose it. It is yours alone to offer, No one can give it for you. And…

Thich Nhat Hanh

Millions of people around the world were saddened this week by the passing of Thich Nhat Hanh. The International Plum Village Community of Engaged Buddhism, which he founded in 1982, posted this message on their website: The International Plum Village Community of Engaged Buddhism announces that our beloved teacher Thich Nhat Hanh has passed away…

Creative Spiritual Journaling

One of my beloved spiritual friends emailed me a creative reflection template (pictured above) that invites an artistic way to reflect and journal about the past year 2021 flowing into our newly started year 2022. I love the flowy circular nature of this template and the gentle phrasing of the writing prompts. I find myself…

Collective Kindness

“When someone says to us, as Thich Nhat Hanh suggests, ‘Darling, I care about your suffering,’ a deep healing begins.” ―Tara Brach, Radical Acceptance: Embracing Your Life With the Heart of a Buddha When my three-year-old son tested positive for Covid-19, I felt strongly that I couldn’t panic, or fret, or wring my hands. He’s a…

Gossamer Grace

Thin translucent thread of life and death Spinning and twirling in the slightest and soft held embrace of the earth’s breath Glistening in the sun, awe inspiring chaotic intertwined dance of perfection Viability and ruination front and center, all defining, but meaningless on this gossamer space ride An instance of landing with both grace and…

Starting a Retreat

A long afternoon of light on the edge of the forest not in the thick of it yet, the door cracked open watching the wind stir the late-hanging leaves, the stems of grasses, the shadows stretching toward me while the sky stretches higher and higher and whatever I had in mind to accomplish is not…

A Season to Welcome!

As we anticipate celebrating the Winter Solstice, reconnecting with family and friends, and simultaneously search for alternative gifts that address, educate, and impact economic, environmental and racial inequity, you might desire to support an initiative by Families Belong Together. In support of this initiative, we invite you to celebrate this season of giving by writing…

Word of the Year

Each December, as one year winds down and another is just a glimmer of possibility, I try to encapsulate the outgoing year—and how I experienced it—in a single word or phrase. The year I regained my health by losing weight, went skydiving and took a pilgrimage to Italy with my mother, my word was Joy.…