What is it about taking a deep breath that settles everything? A deep, full-belly breath is like touching a reset button somewhere inside. When I do this, I instantly feel calmer and more relaxed. I remember my psychology professor sister telling me once that taking deep diaphragmatic breaths stimulates the vagus nerve. My artistic self…
The Killdeer is a bird that lays its nest on the ground, a couple of brown-spotted gray eggs in a raised hole of roots and stems, in the middle of a field. When you approach, they act wounded in an attempt to draw your attention away from what they are really concerned about. For thousands…
This weekend we “control time” as we set our clocks back one hour to facilitate more efficient energy use. Nature ever so gently invites us to consider the unitive energy between darkness and light. Between the full moon and the vibrant, red dawn, sacred, liminal space exists. So, too, our nation has been marking time…
On Sunday, we came together with six other area organizations to host the first of three seasonal Treasuring Our Trees events. Nearly 100 individuals and families joined us via Zoom to honor our beloved trees and our deeply felt connection to them. It was a time of song and poetry, of ritual for mourning and…
We all need the opportunity to get distance and perspective. Unfortunately, this can be especially difficult in the midst of a pandemic. Last week, I was lucky enough to get away to the North Shore of Lake Superior, to a cottage where I could be safely distanced from others while also having a much-needed change…
As we approach Oct. 31–Nov. 2, the days of Halloween or All Hallows Eve, Day of the Dead, All Saints Day, All Souls Day and Celtic Samhain, I am thinking of my ancestors. I feel a deep curiosity, a sense of wonderment and gratitude. When I ponder the mystery of my ancestors, as I often…
The topic for the day was “faith journey.” I wrote this poem some time ago for a gathering of the Women in Interfaith Dialogue, a group that has been meeting for many years at Prairiewoods (now virtually). I share it here in honor of the Interfaith Women, hoping that we are finding nourishment for body,…
I walked that early morning path of stillness and embraced that felt comfort of expansive solitude, the moist air, and wind-inspired whispering trees. Looking left and right, what should I see, but two shadows there beside me. Walking in lock step. How could this be, how could this be? It just isn’t natural. It just…
Two drops of spring sap, pinched out along high branch, hang side by side, catch March sun. With fiercely sparkling crystal tears the elderly maple, weeps. Each drop falls reluctantly, from limbs above, felled one by one, inch by inch. Mutual Wake ache reveals our ingrained bond. —Mary Martin Lane, friend of Prairiewoods (photo by Jenifer…
“You are going through all this emotional upheaval because your coziness has been, in some small or large way, addressed.” —Pema Chodron When things come together, life feels great. When things fall apart and we feel groundless, what then? Does anything come together that doesn’t, at some point, fall apart? The more sudden or surprising…