Nature Conversations: Touching

“Conversation is perhaps our greatest hope not only for healing the rifts in human understanding but also for restoring and reinspiring our relationship with the natural world, which is our first and most profound home. Care of the world is always essential, and care arises from conversation.” —Thomas Dean, Introduction, Tallgrass Conversations: In Search of…

Peace, Love & the Dalai Lama

10 years ago, I attended a panel talk at UNI. The stage was set for inviting a discussion-style offering between esteemed community voices and … the Dalai Lama. My initial disappointment around attending the panel vs. his keynote quickly faded as I watched. I had so wanted to focus on listening to what this world-renowned…

Wolfie Wisdom

In uncertain times, we look to the wisdom of our elders, our sages and our most cherished teachers to help us understand or at least cope with what frightens or bewilders us. For many years, I cherished the wisdom of Wolfie, the magnificent Siberian Husky named for my Grandma, who blessed me with her wisdom…

All Shall Be Well

I’ve been slowly reading a lovely book called Lectio Divina—The Sacred Art: Transforming Words & Images into Heart-Centered Prayer by Christine Valters Paintner. Lectio divina, which means divine reading, involves experiencing sacred text and then listening with the heart for a word or phrase that calls out to you. It is a process that Valters…

Learning to Be Silent

There is a story of four friends who met in school where they studied meditation. One day, they made a pact to observe absolute silence for seven days. On the first day all were silent. Their meditation had begun auspiciously, but when night came and the oil lamps were growing dim one of the pupils…

Grieving and the Coronavirus

Losses and the Coronavirus, and Grieving: The ways in which our lives have changed and are changing in reaction to the coronavirus involve many losses and the normal, healthy response of grieving. The sense of certainty and predictability that helps us feel safe and secure has, in so many ways, dissolved into the experience of…