Let’s be real here. When we’re truly struggling, it can be hard to put words to the unrest in our soul. Connecting with our Creator can feel insurmountable. In trying times, I find that I fall back on the simple repetition of a mantra, a hymn from childhood or a memorized line of scripture. When…
Less driving, more walking and biking More waving and smiling as we pass one another Less traffic, more birdsong, more pausing to listen to the birdsong Less shopping, more mending More paring down to what is essential for us to thrive More meals prepared with less rush, eaten with more pleasure Listening to our bodies…
I recently read Glennon Doyle’s new book, Untamed. It took me a while to read because each chapter brought up spiritual and emotional crescendos that resonated deeply and widely, inward and outward—and then I felt invited to pause. I actually had to pause because by the end of most chapters I found myself crying a…
“The heart that breaks open can contain the whole universe.” —Joanna Macy When the heart is breaking for someone else, the brain warns, “Don’t go too far or there will be nothing left.” Our bodies are well designed to protect us from external threats, emotional and physical. Experiences of trauma and stress can trigger our…
Just a three-minute step outside the door of the Prairiewoods Guest House offered many “blessings in the chaos.” Drawn to the vibrant, beautiful stillness of these flowers and slow saunter of doe and fawn … “let there be an opening into the quiet that lies beneath the chaos,” echoed throughout all of creation on this…
“My grandmother once gave me a tip: In difficult times, you move forward in small steps. Do what you have to do, but little by little. Don’t think about the future, or what may happen tomorrow. Wash the dishes. Remove the dust. Write a letter. Make a soup. You see? You are advancing step by…
Hail Mary, full of grace, the Lord is with thee. Blessed art thou among women, and blessed is the fruit of thy womb, Jesus. Holy Mary, Mother of God, pray for us, now and in the hour of our death. Amen. I’ve been thinking about the spiritual soundtrack of my life, reflecting on songs I…
“Conversation is perhaps our greatest hope not only for healing the rifts in human understanding but also for restoring and reinspiring our relationship with the natural world, which is our first and most profound home. Care of the world is always essential, and care arises from conversation.” —Thomas Dean, Introduction, Tallgrass Conversations: In Search of…
“St. John’s Wort is one of the so-called St. John’s herbs—which also include yarrow, mugwort, fennel, and elder; they would be picked on St. John’s birthday and hung over doors and windows to keep evil spirits away.” —Caz Hildebrand, Herbarium (2016) If ever there was a time when we needed help in keeping evil spirits…
One of my favorite flowers is the rose. Go figure! As a child, I used to really, I mean really, dislike my name. Why would my parents name their oldest child after a flower of all things? I was teased relentlessly at times, called every other flower but my name, Rose. People expected me to…