“It is not uncommon for people to spend their whole life waiting to start living.” —Eckhart Tolle, The Power of Now As we approach the end of May, one of the busiest times of the year, it may bring closure to another school year for students and teachers. People graduate from various training programs and…
Remember the truth that is being whispered in the peaceful stillness. Listen to the birds rejoice as they glide through the sky, being bathed with sunlight. Join the tree branches in their swaying dance, praising their creator. Embrace the wind’s gentle caress as it rolls over your cheeks and swirls your hair. Welcome the harmony…
Last night at twilight (one of my favorite times), I was doing a walk about and thinking of transitions. As the sun set, I saw this pink glow in the east. Something, for whatever reason I hadn’t “seen” before. All I could think of at that point was a term that had been rolling around in my head for…
January Palm fronds sing their song Is all creation singing? Shhh, let’s all listen February Today’s encounters Dragonfly, hawk, butterfly The wings are busy May Wrens, frogs, water’s flow How many songs make a day? Ears of the heart know August Pine cones cushion path Holy water falls from sky Wind is Spirit’s voice September…
Many of us know and love the poetry of Rumi, Hafez, and Kabir, medieval mystics whose passions and insights have been translated into modern language as a gift intended to help us cultivate our own love for God. I’ve been working on a project that has allowed me to see this kind of work from…
A few summers ago, I was fortunate to stay at Prairiewoods for an artist’s retreat of blissful painting, reading and walking in the woods and prairie. But the surprise highlight of my five-day personal retreat emerged each night just before night fell. At dusk that first night, I noticed some lights out the window in…
Everything is energy. Light. Quantum physics speaks of 94% of the universe as being made of energy or light. That includes you. Spiritual traditions have been speaking of this life force energy as Light or Spirit filling and interconnecting all of creation—including humans—for thousands of years. In India it’s called prana, in Hebrew it’s ruach…
My spirituality has evolved over many years, as have the spiritual practices that embody it. It now centers on listening with reverence to mystery and practices that open the heart to pain and suffering. “Every being has its own interior, its self, its mystery, its numinous aspect. To deprive any being of this sacred quality…
In these challenging times of climate disruption, political upheaval and dire forecasts for the future, one thing we could all use more of is resilience. Resilience—it’s our ability to recover quickly from difficult circumstances, to be able to stretch to our limits like a rubber band that bounces back into shape. I wish I could…
May marks a 15-year anniversary for me: 15 years since hearing a diagnosis of bipolar type 2, 15 years of taking mood disorder medication, 15 years of trying different doses—and trying different times of day for taking those doses. 15 years of different therapists, different psychiatrists … May also marks my sixtieth birthday, so of…